Vegetables are very beneficial for health. They contain a lot of fibre, vitamins, and useful microelements. To use all their beneficial properties, vegetables should be properly prepared. One of the main secrets is the use of mineral water.
The use of mineral water allows you to preserve potassium, which is very important for proper organism functioning. Studies have shown that using mineral water enriches vegetable dishes with microelements, salts, and biologically active components. Mineral water contains a lot of sodium, magnesium, sulfates, and chlorides, which are important for life.
Thanks to this secret, vegetables come out crispy and appetizing, they do not lose their bright colours. On the plate, vegetables prepared in this way look very tasty.
source (Ukrainian): ukr.media