The article discusses a viral video by Instagrammer @Lilsipper (Bethany), who claims that eating an entire orange, coated with cinnamon and cayenne pepper, including the peel, can cure constipation in about five minutes. Bethany, known for sharing low-sugar recipes for Irritable Bowel Syndrome sufferers, notes that oranges contain naringenin, a flavonoid beneficial for constipation. However, experts disagree with this quick-fix approach, stating that the fiber in oranges or any food cannot relieve constipation so rapidly. They advise consulting a doctor if constipation persists for more than three weeks.
Related Articles → See More
-
Demand for locally grown oranges has surged in Rabat
-
Uzbekistan imports 1.1M tons of mandarins in 2025
-
Pakistan’s kinno exports continue to fall short due to regional tensions
-
GI-tagged Indi Lime from India exported to Oman for the first time
-
Brazilian orange juice export to US increase while, EU exports decline
-
Citrus and produce imports in Russia 2025
-
"Valley Gold is gaining traction in Spain thanks to its high production volumes and appealing commercial window"
-
Türkiye mandarin exports reach US$614.99 million record
-
Turkey showcases BATEM-bred orange varieties
-
Egypt oranges account for over 20% of export earnings